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The Quinoa Muffin Recipe

Makes 12

• 1 cup quinoa, rinsed
• 1/4 cup oil,
• 2 cups all-purpose flour,
• 3/4 cup maple syrup
• 1 1/2 teaspoons baking powder
• 1 teaspoon salt
• 1/2 cup dried cranberries *I poured boiling water over and soaked mine for 1/2 hour*
• 1/2 cup oatmeal
• 1/2 cup whole milk
• 1 large egg
• 1 teaspoon pure vanilla extract

Preheat oven to 350 degrees.

 

In a medium saucepan, bring quinoa and 1 cup water to a boil. 

Reduce to a simmer; cover, and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.

whisk together flour, sugar, baking powder, salt, raisins, and 2 cups cooked quinoa; reserve any leftover quinoa for another use.

In a small bowl, whisk together oil, milk, egg, and vanilla. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups. 

Bake 25 to 30 minutes. Cool muffins in pan, 

These are really yummy and hearty, I put cinnamon in as well as vanilla.  If you don't like maple syrup, use 3/4 cup brown sugar, increase the milk to 3/4 cup and omit the oatmeal.